- Large bowl: 5.5"d x 2.75"h, Small bowl: 4.5"d x 2.25"h
- Take the guesswork out of calorie counting; Use the guidelines on the bowls to measure; Top rack dishwasher safe, NOT microwave safe
- Large bowls marked: 2 cup, 1-1/2 cup, 1 cup, 1/2 cup; Small bowls marked for 3/4 cup, 1/2 cup, 1/4 cup; Made from durable melamine, red
It's not what you eat; it's how much you eat. Eat the foods you love and still lose weight just by controlling your portions. The 6 Chris Freytag Melamine Measure Up Bowls are the perfect sizes for cereal, ice cream, fruit, chips, pretzels, crackers and more. Just look at the nutrition info on your favorite foods to see the serving size and calories per serving. Fill your bowl to the guideline and enjoy!
